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Elliptical Cross Trainer


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elliptical cross trainer in a gym
An elliptical trainer (also called a cross-trainer) is a stationary machine used to simulate the exercise benefits of climbing stairs, walking, and running.  The stationary nature of the machine causes less pressure on joints, which reduces the possibility of impact injuries.  Because of this, people with athletic injuries and other physical inhibitors are still able to exercise.
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Elliptical Trainer on an Oak Floor